Unwind, Relax, Sleep: Guided Meditation Hypnosis for Insomnia, Deep Sleep, Dreamy Relaxation and a Good Night's Sleep

Medizin

A good night's sleep can revitalize, rejuvenate and re-energize you. Getting deep sleep does not have to be difficult. This meditation is designed to get you into a deeply relaxed state, so you can drift off effortlessly.

This 11 minute hypnotic meditation can help you:

  • Have more energy during the day
  • Easily get more restful sleep
  • Become more productive and healthier through better sleep

The audiobook includes:

Before bed version: This quick version is great right before bed. It is quick, relaxing and helps prepare your mind for more restful sleep.

Night version: This hypnotic meditation is designed to be used during sleep. It includes pink noise to aid with sleep and subliminal messages – bypassing your conscious and directly reaching your subconscious wiring. Listen to this version on a low volume.

Use this meditation to fall asleep faster and get better sleep.


Mehr auf Amazon:

Unwind, Relax, Sleep: Guided Meditation Hypnosis for Insomnia, Deep Sleep, Dreamy Relaxation and a Good Night's Sleep

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Copyright © 2009 by Martin Osman Hamann. All rights reserved