Are you someone who struggles with motivation for weight loss?
Do you find it hard to stay on track once your initial motivation starts to fade?
We've all been there, super motivated going into a new diet, then once things start to drag, my motivated faded and i thought 'What the hell? Why am I doing this?'
And when that happens? before you know it…
Your new attempt at a healthy lifestyle is OVER and you're back to square one thinking 'how can i remedy this?' or once again, make a fresh attempt at another dieting fad?
Worse still, have you given up entirely and gone back to your old ways?
In my motivation for weight loss guide, you'll get the tools to keep you strong when those thoughts start to enter your head and put you in a position for long term weight loss success
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